12 ways to ward off diabetes
These steps could save you from a lifetime of blood sugar monitoring
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Indulge your coffee cravings
If you’re a coffee fan, keep on sipping. The beverage may keep diabetes at bay.
After they studied 126,210 women and men, researchers at the Harvard School of Public Health found that [...]
Original Article found here: HMDiabetes
Cool, juicy and incredibly refreshing, there’s nothing quite like the taste of melons on a sultry summer day. In addition to being a sweet, thirst-quenching reprieve, melons contain significant amounts of vitamins A and C and potassium.
But there are even more reasons for enjoying these colorful gems. Luscious red watermelons, a [...]